This factsheet was developed by YouthREX.

HERE’S HOW THE AUTHORS DESCRIBE THIS FACTSHEET:

In Canada, the COVID-19 pandemic is having a disproportionate impact on young people’s mental health. This factsheet outlines how young people can take care of their mental health during this period, what they need to know about cannabis and COVID-19, eight evidence-based guidelines to support young people in reducing the risk when using substances, and resources to support youth mental health and in making a change in their substance use.