This factsheet was developed by CHU Sainte‐Justine.

HERE’S HOW THE AUTHORS DESCRIBE THIS FACTSHEET:

Change can be difficult, especially when the situation creates unpleasant feelings, including fear, anxiety, stress, grief, anger, helplessness, hopelessness, or irritability.

One thing is clear: Adolescents all over the world are experiencing the same changes. You are definitely not alone.

Being an adolescent during a pandemic is not easy. Your parents are making rules, and are around more than ever. The government is telling you not to leave the house, for your safety and the safety of others.

What can you do?

This factsheet outlines tips and tricks for how to cope during this time.