Tips to Get Active
4 years ago 4 years ago Leave your thoughtsThis factsheet was developed by the Public Health Agency of Canada.
HERE’S HOW THE AUTHORS DESCRIBE THIS FACTSHEET:
This factsheet provides tips and activity suggestions for youth 12-17-years-old to get active. It also describes moderate aerobic activity, vigorous aerobic activity, and strengthening activities and offers examples for each.
Public Health Agency of Canada. (2011). Tips to Get Active. Retrieved from http://www.phac-aspc.gc.ca/hp-ps/hl-mvs/pa-ap/assets/pdfs/06paap-eng.pdf
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