Toolkit

Caring for Yourself is a Radical Act: Self-Care Guide for Youth Working in Community

2015

Caring for Yourself is a Radical Act: Self-Care Guide for Youth Working in Community

2 years ago 2 years ago Published by Leave your thoughts
This toolkit was developed by ArtReach Toronto.

HERE’S HOW THE CREATORS DESCRIBE THIS TOOLKIT:

A relevant and accessible guide to self-care for those working with youth. This guide is an opportunity to engage with your body, heart, and mind to elevate your current self-care practices and reflect on how they can be expanded. The guide combines information about trauma and self-care with practices and exercises you can use in your daily life.

Khan, F. (2015). Caring for Yourself is a Radical Act: Self-Care Guide for Youth Working in Community. Toronto, ON: ArtReach Toronto. Retrieved from https://www.artreach.org/selfcare

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