My Life My Plan


My Life My Plan

10 months ago 10 months ago Published by
This toolkit was published by the Best Start Resource Centre.


Many pregnancies are not planned. Women may not know they are pregnant for a few weeks or months. During this time, the fetus grows rapidly and can be affected by a number of factors. For this reason, it is important for anyone who is planning to have a baby to be as healthy as possible.

This booklet for teens will guide them through six topic areas, providing them with facts and referrals, and the opportunity to respond to a series of questions that will help them to make healthy decisions, set goals, and plan for their future. Topics include: physical health, mental health, reproductive health, relationships, family health history, and their future.

This toolkit is also available in French, and as a fillable PDF in English and French, through the Best Start Resource Centre website.

Best Start Resource Centre. (2014). My Life My Plan. Toronto, ON: Author. Retrieved from

Categorised in: